Taurine
2-Aminoethanesulfonic Acid
N/A Amino Acids · MW: 125.15 Da
Amino Acids
N/A
Molecular Weight
125.15 Da
Half-life
1-2 hours
Research Score
4.5
Studies
220
Storage
Store lyophilized at -20°C, reconstituted at 2-8°C
What is Taurine?
Taurine is a sulfur-containing amino sulfonic acid involved in osmoregulation and mitochondrial protection. Recent literature has linked taurine status to healthspan, oxidative stress, and age-related decline.
Key Benefits & Mechanisms
osmolyte and mitochondrial support
reduces oxidative stress
supports cardiovascular/metabolic health
associated with lifespan/healthspan in models
Research Summary
Taurine has a strong mechanistic literature in aging biology and recent high-profile work connecting taurine deficiency with aging phenotypes. Human supplementation is common, but anti-aging claims remain investigational.
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