Melatonin
N-acetyl-5-methoxytryptamine
0 Amino Acids · MW: 232.28 Da
Amino Acids
0
Molecular Weight
232.28 Da
Half-life
20-50 minutes
Research Score
4.8
Studies
15000
Storage
Store lyophilized at -20°C. Reconstituted at 4°C.
What is Melatonin?
Melatonin is a naturally occurring hormone produced by the pineal gland that regulates circadian rhythms and sleep-wake cycles. It acts as a potent antioxidant and has been extensively studied for its role in sleep regulation, jet lag prevention, and potential anti-aging properties.
Key Benefits & Mechanisms
Sleep regulation, circadian rhythm restoration, antioxidant protection, immune system support, potential neuroprotection, anti-aging effects
Research Summary
Melatonin has extensive clinical research supporting its efficacy for sleep disorders, jet lag, and shift work sleep disorder. Emerging research investigates its potential anti-aging, neuroprotective, and immune-modulating properties with promising preliminary results.
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