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Carnosine

Carnosine (beta-alanyl-L-histidine)

2 Amino Acids · MW: 226.23 Da

Amino Acids

2

Molecular Weight

226.23 Da

Half-life

Minutes to 1 hour in plasma

Research Score

4.0

Studies

140

Storage

Store lyophilized at -20°C, reconstituted at 2-8°C

What is Carnosine?

Carnosine is a naturally occurring dipeptide made from beta-alanine and L-histidine that is abundant in muscle and present in the brain. In cognition research it is studied for antioxidant, anti-glycation, and neuroprotective effects that can indirectly support neurotransmission and mental performance.

Key Benefits & Mechanisms

antioxidant support

working memory support

neuroprotection

fatigue resistance

Research Summary

Human and animal studies suggest carnosine can support cognition under oxidative or metabolic stress, especially where neuronal resilience is a target. Its main interest in the literature is not as a direct stimulant, but as a brain-protective peptide that may help preserve synaptic function.